Kale Green Apple Romaine Smoothie
Beverages, Quick and Easy, Vegan

Kale Green Apple Romaine Smoothie

Since I'm out of the kitchen for a few days, taking care of a family health issue, I thought I would share another smoothie from Sprouting Zen's Mindful Juicing Party. This time I decided to focus on the colour green.  How many green items could I incorporate and still have the smoothie taste delicious?  Green… Continue reading Kale Green Apple Romaine Smoothie

Kale and White Bean Soup
Quick and Easy, Soups, Vegan

Kale and White Bean Autumn Soup

When the brisk, slightly chilly breezes of autumn begin to whisk around, I start to crave warm soups made with all kinds of cold weather garden ingredients, such as squash, beets, cabbage, and in the case of this soup, kale. While kale has become more popular as a vegetable, many people still remember the tough… Continue reading Kale and White Bean Autumn Soup